Workshops and Presentations

 "Mindfulness for Counselors" Presentation in Spring Branch Independent School District (SBISD) featuring Elementary School Counselors (February 2018).  As a Counselor in SBISD , I had the opportunity to train teachers, counselors, and administrators. 

"Mindfulness for Counselors" Presentation in Spring Branch Independent School District (SBISD) featuring Elementary School Counselors (February 2018).  As a Counselor in SBISD , I had the opportunity to train teachers, counselors, and administrators. 

Passion for Presenting

Since 2015, I have presented on various mental health topics across a diverse range of groups including community organizations, schools, businesses, and Mom groups.  When I'm not meeting with a client in session, I love educating our community in leading workshops on mental health and wellness topics.  My workshops are informative, educational, and interactive.  In the end, I want every person who attends my workshop(s) to learn something new.  My hope is that attendees walk away with something they can be helpful in their professional and/or personal life.  

Workshop Topics Include:

  • The Trauma-Informed Classroom 
  • Understanding Anxiety in a Fast & Furious World
  • Managing Stress, Incorporating Mindfulness, and Finding Peace
  • Self-Care for Professionals
  • Self-Care for Mothers

While I worked in Spring Branch ISD, I enjoyed presented workshops on mental health topics.  I enjoy connecting with fellow educators.  If you would like to learn more or book me to speak at your next professional development or in-service day, please contact me. In addition, as a Gottman Educator I have talked to groups on Transitions in Motherhood and Parenthood with community organizations such as Bayou City Mamas, Woodlands Wellness Coalition, and Chapelwood United Methodist Church.  I have also given talks on maternal mental health issues.  

Upcoming Speaking Events

  • The Power of Self-Care: Empowering and Strengthening Mothers.- (July 2018) Postpartum Support International,  PSI Conference in Houston, TX. 

Podcast

  • Coming soon in Fall 2018!
  • Please feel free to contact me if you are looking for a guest for your Podcast!