April 2019 Psycho-educational Book Study:

The Power of Meaning

 
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About the Study

Hurricane Harvey forever impacted the lives of many Houstonians.   As many residents continue to face the daunting and overwhelming experience of rebuilding their homes,  resettling in new areas, or perhaps, are deciding out what to do next, the process has left many physically, emotionally, mentally, financially and spiritually exhausted.   As a resident in West Houston, many of my neighbors, friends, fellow church community, and colleagues are often living day by day, facing uncertainty and continual stress in the recovery process.   

Seeking counseling may be a powerful and healing experience for you as you continue to bravve through uncertainty and the unknown.  Hurricane Harvey was a traumatic experience for many, and people deal with trauma in different ways.  Counseling may help you work through intense emotions of anger, resentment, sadness, fear, frustration, etc. 

Benefits of a Psycho-Educational Group

 
  • Increased Anxiety/Fear

  • Grief--Intense sadness from loss of home/memories/"old life,"feeling loss of community/old neighbors

  • Decision Fatigue--Emotionally exhausted from constant decision-making

  • Increased conflict with spouse/significant other

  • Physical symptoms (stomach issues, headaches, chest tightness)

  • Feeling lack of support/no support

  • Past trauma coming to surface

  • Feeling loss of community/old neighbors

  • Feeling irritable

  • Increased alcohol comsumption

  • Sleep Disturbance(s)

  • Nightmares

 

If you need additional support in working through the difficulties you've experienced with the Hurricane Harvey, I would be honored to support you through this time.  Please contact me at or 832-341-1870 or tricia@memorialcounselingcenter.com to schedule an appointment.