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Find out why Therapist, Tricia Miller, loves her job.
Check out my first podcast with Dr. Jeff Lip—Counselor, Professor & Podcaster from Michigan. Find out more of my professional journey to private practice.
Here is a short animated narration describing Mindfulness. I call it, Our Two Wolves.
My thoughts on how many have become masters of masking mental illness.
A practice of Gratitude can re-wire your brain.
Find out more about to build Resilience by Author of Lean In, Sheryl Sandberg.
My story of Self-Care and Resilience.
In one of my first blog posts, I break down myths on the therapy process.
“Empathy drives connection..” Cute animated short narrated by Author, Researcher and Storyteller Brene Brown.
Here are some 5 tips that can help you improve mood, reduce stress, feel calmer, and increase feelings of calm and peace in your life.